tejohnso 5 days ago

I remember running down the street and back with my new vibram 5 fingers just to try them out. The next day my calves were so sore I could barely walk. I couldn't wait to do it again.

I've since moved on to minimalist runners with a flat thin sole and wide toe area. Unfortunately I ended up stepping on a small sharp pebble at one point and have a very hard and sometimes painful area of tough skin on the pad of my foot. Nevertheless, I'll still answer the call to run on a warm sunny day.

1
jkhdigital 5 days ago

Hah! I had a more or less identical experience after getting my first pair in 2008. Went out to the track, jogged a single lap, and that was enough. Calves were absolutely wrecked the next day. Four years later I ran my first marathon (3:54) in them.

17 years later they are still the only shoes I ever wear for running or working out. And I have bigger calves than anyone in my local CrossFit gym