stephen_g 1 day ago

Potentially there could no noticable health improvements but potentially far less health degradation over time when you think about things like risk of type-2 diabetes with high sugar and high-UPF diets.

But it's true that we mustn't focus only on UPFs but it is looking more and more like a significant factor (even if the definitions could be improved).

1
Kirby64 1 day ago

Again, I’m not saying “all UPFs are safe/healthy”. I’m saying the definition is worthless when you include potato chips and protein bars in the same category.