d1sxeyes 2 days ago

From what I understand, technically yes.

I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the more stuff you do to your raw ingredients, the less healthy they become.

1
marcus0x62 1 day ago

No, homemade bread would be NOVA group. 3. The flour itself is group 2 (processed culinary ingredients.) Mixing the group 2 ingredient (flour) with group 1 ingredients (water, yeast, salt) and baking it makes it group 3 (processed food.)

If you added something like Xanthan Gum to your "homemade bread", that would make it group 4 (ultra processed foods.)

d1sxeyes 1 day ago

Thanks for the correction!

Homemade bread is a processed food, not an ultra processed food.