I live in a US state that has at-will employment.
I once had an owner of a small business threaten to sue me for quitting because it would cause financial harm to the business. And that was with giving 4 weeks notice.
At-will employment laws protect employees that want to quit, not just employers that want to fire.
> At-will employment laws protect employees that want to quit
Does your unemployment insurance work after you quit? Or does it only work when you're fired?